In this episode, I discussed the Joy Superpower Sleep with Alison Anandi Francis. Anandi is an international sleep expert who worked in the wellness field for 30 years. Wearing several hats such as Ayurvedic consultant, NLP instructor and hypnotherapist, medication instructor, breath coach… she helps people who struggle with just about everything, and particularly sleep. She experienced...
Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series. So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my...
In this episode, I discussed the Joy Superpower Nutrition with Cheeks R (Chetna Ahlawat). As a professional yoga teacher, wellness coach and a keen student of psychology and neuroscience, Cheeks R marries the traditional philosophies of yoga with modern research, which often seem to compliment one another. To find more about Cheeks, take a look...
Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series. So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my...
In this episode, I discussed the Joy Superpower Resilience with Rachel Druckenmiller. As the CEO of UNMUTED, a training and development company, Rachel is on a mission to humanize the workforce workplace by igniting resilience, connection, engagement and compassion in organizations, associations and their leaders and teams. You can find out more about her on...
Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway because we find them special and inspirational. In the sixth episode of the series, we are looking into the power of Inclusion with...
In this episode of the Joy Superpowers podcast, I’m talking with guest Vivian Acquah about Nurturing Peer Relationships! As the Inclusive Workplace Wellness Advocate, Vivian Acquah is committed to making topics related to workplace wellness & DEI accessible to everyone. Vivian’s last name means water, and she is currently busy putting out fires related to...
Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series. So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my...
In this latest episode of Joy Superpowers, I’m talking with Kai Fuentes about self-love. Kai Fuentes is the President of Ebony Marketing Systems, a multicultural market research team, and a licensed Biofeedback counselor, helping her clients achieve personal, physical, and spiritual growth. You can follow her on LinkedIn! During the episode, we are discussing themes...
Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway because we find them special and inspirational. In the fifth episode of the series, we are looking into the power of Compassionate business...
