Robin Kencel explores how purpose, reflection, service and joy can help us navigate aging, changing roles and life transitions with meaning and intention.
What does empathy really look like in a long-term relationship? Andrew Cannon speaks with empathy researcher and author April Bell about communication, boundaries, repair, reciprocity and the meanings we attach to our differences. They explore how living from the heart can help us ask for what we need, understand each other more deeply, and build...
What is love — and what is it not? Andrew speaks with Dr. Colleen Quinn about love as an action, an energy, a healing force, and a way of living more fully aligned with the soul.
What happens when we turn the power of empathy inward? Andrew speaks with April Bell about self-empathy, living in alignment with your heart, and why the way we relate to ourselves shapes the way we relate to everyone else. Social media title Self-Empathy: Returning to Alignment and Joy Social media description In this Joy Superpowers...
Episode summaryWhat does it really mean to lead from the heart at work — and why is empathy a strategic leadership skill, not a soft extra? In this episode of the Joy Superpowers series, Andrew speaks with April Bell about empathy, safety, presence, and heart-led leadership in the workplace. April shares how more than two...
Episode summary What does creativity really look like in everyday life — and how does storytelling help us connect more deeply with ourselves and with others? In this episode of the Joy Superpowers series, Andrew speaks with Danielle Krischik about creativity, vulnerability, empathy, authenticity, and the power of story. Danielle shares why great storytelling is...
Episode summary What does emotional intelligence look like in real life—not just as a concept, but in salary negotiations, stressful meetings, moments of inclusion, and family tension? In this episode, Andrew speaks with Dr. Lori Walker about EQ through three lenses: leadership, inclusion, and family life. Lori shares why asking a good question can shift...
Episode summary What happens when trauma, military culture, family stress, and children’s mental health all intersect? In this episode of the Children’s Mental Health series, Andrew speaks with Dr. Cheri Sotelo about trauma, veterans, military families, and the role emotional intelligence can play in prevention and healing. Cheri shares the experiences that shaped her work,...
From tech success to meaningful service Episode summary What happens when “success” doesn’t deliver happiness? In this Joy Aspirations episode, Andrew speaks with Robin Singh—an ex-tech founder who left the pursuit of consumption-based happiness and built a life around purpose, service, and reducing suffering. Robin shares the turning point that redirected his life, what purpose...
In this episode we talk with Neve Philips about Adhd, Emotional Intelligence and Joy. Neve is the founder of Solace, an app for ADHD brains that gives a five minute, in the moment reset using tiny, guided tools you can do anywhere, at any time.
