The Year of Joy podcast – Transforming Tragedy to Triumph

Podcast Recap

Heidi Smith is a Bestselling Author, Transformation Guide, Speaker, and Accelerated Evolution Academy Master Coach and Trainer. With a deep passion for guiding her clients toward their natural state of joy, Smith’s approach is to “Make Room For Joy” by helping people let go of limiting beliefs and negative emotions that hold them back from embracing their true selves. Smith’s guidance has inspired individuals to achieve remarkable breakthroughs in their personal and professional lives. She offers a collaborative and empowering experience to help clients navigate demanding situations, gain insights, develop a resilient mindset, and expand their consciousness. 

Her bestselling book, “Making Friends With The Boogeyman,” is packed with her powerful insights and practical strategies for navigating difficult emotions and life challenges. Drawing on her own personal experiences with intense childhood trauma, anxiety, and addiction, Smith offers readers candid stories and empowering tools to reclaim their personal power and create an extraordinary life full of abundance, peace, love, and joy.

Our The Year of Joy podcast series will take your joy to the next level! We’ll be discussing one Joy Superpower each week, and I’ll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it’s the perfect combination of knowledge and action that will help you live a more joyful life.

What’s more, we’ll be exploring how you can apply your newfound joy superpowers in your daily life. Whether it’s something small like a daily gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

So if you’re looking for tips on how to bring more joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you’re sure to find something that resonates with you and helps make your life more joyful.

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build joy throughout the year, we’d love to hear your thoughts with the hashtag #yearofjoy.

Don’t forget to subscribe to our podcast and join A Year of joy here!

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The Art and Science of Joy host

Andrew Cannon

Andrew has spent his career building a deep understanding of people’s values, attitudes and behaviors in order to help business people make better decisions. Over the last few years, Andrew has used this knowledge and his research skills to deep-dive into the art and science of joy.
Andrew’s journey in business has taught him many lessons about leadership; about the importance of purpose and people, as well as profits, and about the role joy can play in companies to elevate both personal and business success.