Welcome to
The Art and Science of Joy Podcast

About the Podcast

This podcast is here to give you inspiration to lead a more joy-filled life. In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life. Enjoy and share the joy!

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Listen to the latest episodes

Join us in our 'Positive Impact on People' podcast featuring Linda Cohen, the 'kindness catalyst'. Discover how kindness transforms lives and businesses in this enlightening episode. Linda, an esteemed author and international kindness expert, shares valuable insights on creating a culture of kindness for profound personal and professional impact. Don't miss these compelling stories and...
Explore the transformative power of awe with Dr. Michael, a renowned pain management specialist and Touro School of Medicine faculty member, in this enlightening podcast episode. Delve into how the interplay of mind, body, and spirit can combat burnout, ease chronic pain, and foster clarity and purpose. Join us for an immersive discussion on the...
Join us in our newest podcast episode where we sit down with Lauren Fritsch, a seasoned entrepreneur and esteemed advisor with nearly two decades of experience under her belt, guiding executives and teams across a broad spectrum of organizations including Verizon, Deloitte, and the US House of Representatives, among others.
Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway because we find them special and inspirational.

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