Welcome to
The Art and Science of Joy Podcast

About the Podcast

This podcast is here to give you inspiration to lead a more joy-filled life. In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life. Enjoy and share the joy!

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Listen to the latest episodes

Explore the transformative power of awe with Dr. Michael, a renowned pain management specialist and Touro School of Medicine faculty member, in this enlightening podcast episode. Delve into how the interplay of mind, body, and spirit can combat burnout, ease chronic pain, and foster clarity and purpose. Join us for an immersive discussion on the...
Join us in our newest podcast episode where we sit down with Lauren Fritsch, a seasoned entrepreneur and esteemed advisor with nearly two decades of experience under her belt, guiding executives and teams across a broad spectrum of organizations including Verizon, Deloitte, and the US House of Representatives, among others.
Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway because we find them special and inspirational.
Join us in our latest podcast episode as we dive deep with Clara Chorley, a career strategist and trauma-informed personal coach with a unique global perspective. With her belief that bravery paves the way to our most desired lives and careers, Clara shares insights from her extensive experience supporting professionals across industries, from humanitarian efforts...

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