Welcome to
The Art and Science of Joy Podcast

About the Podcast

This podcast is here to give you inspiration to lead a more joy-filled life. In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life. Enjoy and share the joy!

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In this episode, I discussed the Joy Superpower Resilience with Rachel Druckenmiller. As the CEO of UNMUTED, a training and development company, Rachel is on a mission to humanize the workforce workplace by igniting resilience, connection, engagement and compassion in organizations, associations and their leaders and teams.  You can find out more about her on...
Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway because we find them special and inspirational. In the sixth episode of the series, we are looking into the power of Inclusion with...
In this episode of the Joy Superpowers podcast, I’m talking with guest Vivian Acquah about Nurturing Peer Relationships! As the Inclusive Workplace Wellness Advocate, Vivian Acquah is committed to making topics related to workplace wellness & DEI accessible to everyone. Vivian’s last name means water, and she is currently busy putting out fires related to...
Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my...

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