CategoryThought-pieces

The Joy of Work

When you think of your work, what words come to mind? Fulfillment? Exhaustion? Stress? Challenge? Overwhelm? As you mentally tick a few words off, was joy one of them? Does it seem feasible to put ‘joy’ and ‘work’ in the same sentence? I’m not...

Episode recap: Nutrition with Cheeks R

Our 29th episode was dedicated to the Joy Superpower Nutrition, which I was pleased to dive into with our guest Cheeks (Chetna Ahlawat), who brought valuable, fun and personal insights, as well as scientific studies to the table. As a professional...

Joyful Insights: June 2022 Recap

In June we had four wonderful guests on the Art and Science of Joy podcast. Below we’ve made a summary of the key points from each episode. We hope you enjoy these joyful insights! Our guest Vivian Acquah, a dedicated advocate for inclusive...