Welcome to
The Art and Science of Joy Podcast

About the Podcast

This podcast is here to give you inspiration to lead a more joy-filled life. In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life. Enjoy and share the joy!

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This time around in, let’s welcome Natalie Siston, the Program Experience Leader at Positive Intelligence to share with us about the Superpower of Positive Intelligence! In her role, she brings Positive Intelligence to companies around the world through partnerships, presentations, and the flagship PQ program. Our The Year of Joy podcast series will take your...
Our The Year of Joy podcast series will take your joy to the next level! We’ll be discussing one Joy Superpower each week, and I’ll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it’s the perfect combination...
In this episode, I discussed the Joy Superpower Curiosity with guest Doug Keith!  Keith is experienced in market research with over 25 years of working and consulting experience. With curiosity and the yearn to learn, Keith has a rich and creative background that ranges from expertise in qualitative and quantitative research to publishing books, content...
Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my...

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