Welcome to
The Art and Science of Joy Podcast

About the Podcast

This podcast is here to give you inspiration to lead a more joy-filled life. In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life. Enjoy and share the joy!

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Listen to the latest episodes

Join our Expert, Larissa Mills, as we delve into the insightful world of mastering technology balance! Uncover the joy that comes from maintaining a healthy digital lifestyle, and learn how you can transform your relationship with technology to enrich your life. Don't miss out on these valuable insights!
Join our Expert, Ryan Jenkins, in a stimulating exploration of the transformative power of connection!
Join our Expert, Kelli Jaecks, in the discussion on harnessing the power of self-love to rejuvenate your life and cultivate holistic well-being!
Join our Expert, Denise Soler in the discussion on finding out how to harvest Joy from Community and Belonging!

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