Welcome to
The Art and Science of Joy Podcast

About the Podcast

This podcast is here to give you inspiration to lead a more joy-filled life. In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life. Enjoy and share the joy!

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In episode 5 of the Quandrum Art of Joyful Living series, we are chatting with Karin Lilleberg, yoga teacher and spiritual seeker. Karin talks about overcome addictive behaviours and healing. Karin shares words of wisdom from her own life experiences as well as her teachings, and explains how yoga can be a transformational force in...
In episode 4 of the Quandrum Art of Joyful Living series, we are chatting with Nicole Jansen, Founder & Podcast Host at Leaders Of Transformation, as well as CEO & Founder at Discover The Edge. Nicole shares her wisdom on being a successful podcast host and talks with passion about transformation and service. Nicole shares...
In episode 3 of the Quandrum Art of Joyful Living series, we are chatting with Karine Finne, co-founder of YogaHaven AS and CEO at Waterstone Norway. Karine shares her wisdom on the art of growth and personal wellbeing. Listen to her Karine talk about purpose and courage, balancing female and male energy, and sound vibrations....
In episode 2 of the Quandrum Art of Joyful Living series, we are chatting with David Christner, Digital, Mental & Energy Growth Hacker. We hope you enjoyed listening to this episode of the Art and Science of Joy Podcast. If you’re seeking a bit more joy in your own life or seeking to bring some...

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