Welcome to
The Art and Science of Joy Podcast

About the Podcast

This podcast is here to give you inspiration to lead a more joy-filled life. In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life. Enjoy and share the joy!

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In episode 3 of the Joy Superpowers podcast, I’m talking with Daman Philip about the Joy Superpower of Conflict-resolution in Partner Relationships. Daman is an ICF Certified Coach and a Coach Transformation Academy certified senior professional Relationship coach. She is also a member of the Academy for Coaches and a member of the Worldwide Association...
In episode 2 of the Joy Superpowers podcast, I’m talking with David Intrator about the Joy Superpower of Storytelling. David studied music theory and composition, as well as physics at Harvard, and has had a long and illustrious career as a Creative Director in the world of advertising. As founder of the Creative Organization, David...
Welcome to the Joy Superpowers podcast series! In episode 1, I’m talking with Chris Schembra about the Joy Superpower of Gratitude. Chris is the bestselling author of “Gratitude and Pasta: The Secret Sauce for Human Connection”. USA Today calls him their “Gratitude Guru”, and he’s a Founding Member of Rolling Stone’s Culture Council. Chris is...
In episode 10 of the Quandrum Art of Joyful Living series, I talk with psychotherapist Katja Cahoon about emotional well-being. Katja shares her tips for taking better care of our mental health, especially in the context of our work lives. Katja reminds us to have the courage to follow our passions. We hope you enjoyed...

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