Welcome to
The Art and Science of Joy Podcast

About the Podcast

This podcast is here to give you inspiration to lead a more joy-filled life. In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life. Enjoy and share the joy!

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Listen to the latest episodes

In episode 8 of the Quandrum Art of Joyful Living series, I talk with Rachel Cole, author of the book Choose Happiness, about how happiness is something we can choose, or indeed choose not, to bring into our lives. Rachel shares her top tips on choosing happiness and encourages us all to create our own...
In episode 7 of the Quandrum Art of Joyful Living series, Nakula Das takes us on an exploration of Sexual Alchemy. Nakula explains the power sexual alchemy has to transform our lives in and outside of the bedroom and gives us a peek into the secrets of transmuting our sexual energy. Nakula explains how semen...
In episode 6 of the Quandrum Art of Joyful Living series, we are chatting with Melanie Ekholdt, Child & adolescent psychiatrist and film director Melanie talks about her film , In Love with Craziness, and share her thoughts on the need for more love in our system, whether that’s healthcare, educational or community systems. Melanie...
In episode 5 of the Quandrum Art of Joyful Living series, we are chatting with Karin Lilleberg, yoga teacher and spiritual seeker. Karin talks about overcome addictive behaviours and healing. Karin shares words of wisdom from her own life experiences as well as her teachings, and explains how yoga can be a transformational force in...

Guests Testimonial

Subcribes and Follow

Help non-profit organizations with their fundraising

 

Are you involved in a non-profit organization? A charity, club or association for example? Do you know someone who is?

 

Is that organization interested in raising more funds?

 

The EQJOY card game is a fantastic product for a fundraising campaign.

 

 

Help us find EQJOY Brand Ambassadors

 

Do you know someone famous? Do you know someone who does? Do you think that famous person would like to positively impact children’s mental health by giving them the gift of emotional intelligence and have their personal brand associated with EQJOY?

 

Or…

 

Do you work for a sports team or know someone who does? Do you think that team could be interested in having that brand associated with EQJOY and with empowering children to develop their EQ?

 

Or…

 

Do you work for a company which owns a well-known brand or know someone who does? Do you think the company could be interested in having that brand associated with EQJOY and with empowering children to develop their EQ?

 

If so, click on the button below, tell us who you know and let’s discuss how to make this happen.

 

 

Help us empower even more kids develop their EQ


Are you, or do you know well, any of the following:

 

 

  • A parent of a 6 to 9 year old struggling with their emotions

  • A primary school teacher

  • A middle school teacher

  • A sports psychologist

  • A decision-maker at a museum

 

If so, are you, or do you think they would be, interested in participating in our R&D work and thereby help us bring the gift of emotional intelligence to even more children?

 

If so, click on the button below to find out more about how to get involved with EQJOY’s R&D projects.

 

 

Empower children’s EQ development

 

I ask you to donate to our charity EQJOY Co.

 


EQJOY is on a mission to empower children to develop their emotional intelligence through play. Find out more about EQJOY
here.

 


Your donations will be used to:

 

  • Give children in need packs of the EQJOY card game for free

  • Fund research and development of new EQ development tools

 


There are two paths to donations. For larger donations, click on the Champion Donor button below to find out more about the options. For smaller donations, click on the Donate Now button.

 

Help us spread joy to even more people


Through the Year of Joy community, we have a proven track record of empowering people to harvest more joy in their lives, especially those people struggling to find joy.

 

I ask you to help us give the gift of joy to people by inviting them to join the Year of Joy community to which we are currently offering free membership.

 

Share the link below with the people you know who could do with more joy in their lives.

 

DISCOVER THE JOYS OF BEING A MEMBER OF THE YEAR OF JOY COMMUNITY AND JOIN

 

 

It just might be the biggest gift you give them this year!


If you would like to invite a lot of people, you might be interested in being an official Year of Joy invite partner. Click on the button below to find out more.

 

 

Participate in an Insights Business Impact workshop for free

 

This gift is a special gift to my peers in the market research and insights sector. A sector which has given me so many gifts over the years. 

 

If you work in the sector, or are interested in doing so, I’m offering you the opportunity to participate in one of six free workshops I’ll be running on the topic of the ROI of Insights.

 

During this 3-hour workshop you’ll discover how to measure and demonstrate the business impact of Insights. 

 

You will leave the workshop with a clear understanding of how to measure the value Insights is contributing to the business, as well as how to craft a compelling story to demonstrate that value.

 

Participate in a Discover Your Recipe for Joy workshop for free

 

I’m offering you the opportunity to participate in one of six free workshops I’ll be running. 

 

During this 3-hour workshop you’ll discover the drivers of and the barriers to joy. You’ll be guided on a journey to craft your own Recipe for Joy and will leave the workshop with a plan for taking the next steps on your path to harvesting more joy in your life.

 

Receive a free Joy Superpower webinar for your organization

 

I’m giving away 24 Joy Superpower webinars for free.  

 

During the webinar I will share how through the Year of Joy initiative we were able to significantly boost people’s joy levels and I will lead the webinar attendees on a journey to discover how they can build their own joy muscles as well as bring more joy to the lives of others.