Welcome to
The Art and Science of Joy Podcast

About the Podcast

This podcast is here to give you inspiration to lead a more joy-filled life. In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life. Enjoy and share the joy!

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Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my...
In the 23rd Joy Superpowers episode, we are taking a look at the superpower of empathy with Rob Volpe! Rob is an astute observer of life and a master storyteller who brings empathy and compassion to the human experience. As CEO of Ignite 360, he leads a team of insights, strategy, and creative professionals serving...
In the 22nd Joy Superpowers episode, we are tackling the superpower of close friends with friendship expert Shasta Nelson! Shasta is a leading voice on loneliness and creating healthy relationships. Whether she’s speaking at conferences or on TEDx stages, giving media interviews to outlets such as The New York Times and The Washington Post, or...
Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup tea or a coffee, sit back and enjoy 10 minutes in my company...

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