In this episode, we spoke with Zahra Syeda and explored the theme of mental well-being, more specifically how perseverance and self-confidence play a role in living a joyful life. Zahra...

In the fourth episode of the special episode series, we are looking into the area of mental well-being through the power of Adaptability with Rachel Cole. Rachel is an award-winning musician,...

In the 24th episode, we are looking into the Joy Superpower of Fitness and Wellness, with a deeper dive into the topic of going to the gym, with Ian Worthington....

In the third instalment of our Special Episodes -series, we are joined by Andrew’s business partner, Debby Schlesinger-Hellman, to discuss the topic of joy and leadership in business. Debby has...

In this week’s episode, we had the pleasure to chat with Rob Volpe about the Joy Superpower of Empathy! Rob Volpe is an astute observer of life and a master storyteller who brings...

In the 22nd episode, we are tackling the Joy Superpower of close friends with friendship expert Shasta Nelson! Shasta is a leading voice on loneliness and creating healthy relationships. Whether...

In the 21st episode we discussed the topic of walking with Glenn Berkenkamp! Glenn is a former bodybuilder and competition judge for Mr. USA and the U.S. National Championships, and...

In the 2nd episode of The Art and Science of Joy: Special Episodes -series, we were honored to be joined by Sam Mitchell to discuss the topic of autism. Our...

In the 20th episode of Joy Superpowers podcast series, we were honored to be joined by Richard Lui to discuss the topic of selflessness. Richard is an award-winning news anchor...

Mariah is a retired nurse, an author and a mindset coach. Byron is a retired commercial helicopter pilot and an award-winning author. In both of their professions they were lifting...

MaryBeth is the founder and chief visionary of SparkVision and the author of “Permission to Be Human: The Conscious Leader’s Guide To Creating a Values-Driven Culture”. Her personal mission in...

Excited as we are? We’d love to hear from you! Do you want to find out more about, or get involved in, the project? In particular, we are currently seeking...

In this week’s episode, we had the pleasure to chat with Rochel Marie Lawson about the Joy Superpower of Purpose. Known as the Queen of Feeling Fabulous, Rochel Marie Lawson...

The Art and Science of Joy – Collaboration announcement 3rd January 2022, Sherman Oaks, California Andrew Cannon, CEO of Valo Foresight Services, and Debby Schlesinger-Hellman, CEO of Elevare, are excited...

Emotions are intertwined with our cognition and our bodily systems, such as the endocrine and cardiovascular system. Think about it, your heart beats faster when you are afraid, you feel...

In this episode we spoke with Terry Tucker about the topic of Coping with Pain. Terry has been an NCAA Division I college basketball player, a Citadel cadet, a marketing...