Reflecting on a Year of Joyful Exploration Gratitude for the Gift of Joy As we close out another incredible year in the Year of Joy community, we want to take...

A transformative journey about seizing the moment and celebrating life’s precious experiences   60by60 I turned 59 today and I’m beyond my normal birthday excitement. Let me tell you why… Today marks...

Empathy isn’t just a soft skill; it’s a courageous act that connects us to others, reduces stress, and enriches our lives. Rob Volpe, an advocate for understanding and nurturing empathy,...

In a remarkable gathering of spiritual minds, the recent livestream hosted by The Art and Science of Joy brought together four incredible experts – Mariah Edgington, Robert Mack, Rochel Marie...