Welcome to
the Year of Joy!

Your invitation to join the Joy Movement

You are joyfully invited to join us in the free Year of Joy online community for 12 months of inspiration and activities empowering you to harvest more joy in your own life, as well as to bring more joy into the lives of others!

A year full of opportunities to connect and share with people also intent on adding more joy to their lives.

Yours joyfully,

Debby and Andrew

Read on to discover how we can empower you on your joy journey or click the link below to join the community

Ready for your Joy Journey? Join the Year of Joy Community TODAY!

Meet Our Partners

We would like to thank our Partners, without whose fabulous support, passion and resources, the Year of Joy would not exist.
YoJ 2024 partners - 10kh
FlexMR
Jibunu
YoJ 2024 partners
  • 10K Humans is our official community recruitment partner. Find out more about 10K Humans and their services via this link.
  • FlexMR is our official Year of Joy community platform partner. Find out more about FlexMR and their services via this link.
  • Jibunu is our official Joy Barometer and Joy Scorecard partner. Find out more about Jibunu and their services via this link.
  • ThinkNow is our official Hispanic / LatAm partner. Find out more about ThinkNow and their services via this link.

Discover Your Own Joy Cocktail

Over the last few years we have dug deep into the science of joy and interviewed 1000’s of people on what brings and what doesn’t bring joy into their lives.

We have discovered common ingredients contributing towards people’s feeling of joy, what we call the Recipe for Joy. But we also know that each person needs to mix the joy ingredients in the right way for them to make their very own joy cocktail so to speak.

Ready to make your own JOY cocktail? Join the Year of Joy Community TODAY!

Discover Your Own Joy Cocktail

Over the last few years we have dug deep into the science of joy and interviewed 1000’s of people on what brings and what doesn’t bring joy into their lives.

We have discovered common ingredients contributing towards people’s feeling of joy, what we call the Recipe for Joy. But we also know that each person needs to mix the joy ingredients in the right way for them to make their very own joy cocktail so to speak.

Ready to make your own cocktail?

Joy is a Journey

It might be a cliché, but joy is very much a journey and not a destination.

Perhaps you are already well along the way on your own joy journey or perhaps you are just starting your journey to intentionally bring more joy into your life? Either way, you are more than welcome to join us for a Year of Joy.

Ready to start your journey? Join the Year of Joy Community TODAY!

Joy is a Choice

The path to finding more joy is not always easy, especially in today’s challenging world. The many challenges we are facing both individually and collectively are negatively impacting many of us and the amount of joy we are feeling. Perhaps you are feeling the negative impacts too?

Research by scientists at Harvard shows that 40% of our feeling of joy is determined by our own actions. In other words, although we cannot control everything, we do have the possibility to make the choice and influence almost half – a whopping amount, which we can easily lose sight of in the midst of all the challenges.

Ready to choose joy? Join the FREE Year of Joy Community TODAY!

Finding Your Own Recipe for Joy

Our research tells us that many people are ready for more joy in their lives. It also tells us that many people are not sure how to go about finding more joy. Maybe that’s you?

When joining the Year of Joy community, one of the first things you get to do is to take the Joy Barometer and find out where you currently are on your very own Joy Journey. You’ll receive your own Joy Scorecard which will help you see your joy strengths, as well as the areas you can work on throughout the Year of Joy to enhance your feeling of joy and bring more joy to the lives of others.

Ready to discover your own Recipe for Joy? Join the Year of Joy Community TODAY!

Click on a card to find out more about each Joy Recipe Item

Joy is about Your Wellbeing
Joy is about Your Belonging
Joy is about Your Impact
Joy is about Your Experience

Growing your very
own Joy Muscles

Every month we will provide you with inspiration to harvest more joy in your life. We work with experts in the fields of wellbeing, belonging, positive impact and experiences to bring you curated content, inspiring stories and practical tips.

But to really grow your joy muscles inspiration alone is not enough. You need empowerment. That is why for each of the key Joy Ingredients we are offering you, for free, an 8 week activation program. Over an 8 week period, we will guide you on implementing practices which add joy to your life.

You choose which Joy Ingredients you want to work on and since change is hard, especially alone, we can connect you with one or more Joy Buddies from among our community members to support you on your Joy Journey.

Meet our Joy Experts

Welcome to the
Year of Joy community!

It’s free to join and there is no obligation to stay in the community if you don’t enjoy it. The only thing we ask is that you come into the community with an open mind and an open heart, as well as a willingness to put in the work, or rather play, needed to choose, find and harvest joy.

Inspired? Join the Year of Joy Community TODAY!

Not sure you are ready to join the community just yet? No worries! Why not sign up to the Year of Joy mailing list using the form below for updates from the Art and Science of Joy?

Also feel free to follow us on social media #theartandscienceofjoy

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