Episode recap: Nurturing peer relationships with Vivian Acquah

This episode was about the Joy Recipe Ingredient Belonging at Work. We were very happy to discuss with our guest Vivian Acquah and have her insights about the Joy Superpower of Nurturing Peer Relationships. Vivian is a dedicated advocate for inclusive Workplace Wellness. 

The journey to reach her current position in life was not always easy. Throughout her career, she worked as a financial consultant and in IT. She encountered difficulties of bullying and toxic work environment after announcing her pregnancy. She decided to leave the company for her son’s and her own health. With time, she decided to take advantage of the situation to remodel her role. She chose promoting Wellness and Diversity, Equity and Inclusion (DEI) in workplaces. 

Employees need to be given DEI tools

To begin our discussion, Vivian shared with us that colleagues play a central role to foster a sense of wellbeing and purpose in the workplace. Specialized in DEI, she pointed the difficulty of putting all the weight on one responsible person in a company. Moreover, companies should focus on giving the tools to their employees to effectively create equitable and inclusive environments. Studies such as the last McKinsey report of 2020 show that diversity is profitable. However, it requires some work and adequate tools. 

With a smart food analogy, Vivian highlighted that only leaving the ingredients for a pizza on a kitchen table aren’t of any use. Energy and attention need to be put to prepare, mix, cook them to finally enjoy its taste.  

“If you put the ingredients on the kitchen table, do you think you can magically create a pizza?”

She strongly encouraged leaders to dare asking for help when facing difficulties, for instance by hiring a coach or a facilitator. She also recommends companies to be more transparent about the process of promoting their values. 

Throughout our conversation, we also evoked how remote work gave insight into people’s lives. Vivian reminded how these work practices affect peer to peer relations. She advised to avoid hybrid meetings which might develop a sense of exclusion. She favors entirely remote meetings, or only in person to promote people’s feeling of inclusion. 

In fact, inclusion is essential for employees. If people don’t feel included, don’t have the sense of belonging in a company, it might lead them to look for a job elsewhere. Vivian reminded as well how constant changes within a company affect its environment and growth. For her, the secret is to work on inclusion. 

“Companies that have a higher revenue, it’s also because they pay attention to inclusion”

We also talked about the well-known phenomenon of Great Resignation. This mass awakening calls for humanizing practices in the workforce. Everyone realizes that work is a big part of one’s life, and want to feel aligned with the companies’ values one is working for. 

Finally, she gave several tips to nurture peer to peer relationships in the workplace. Vivian’s three top tips are: 

  1. Go beyond the simple “how are you” to engage in authentic conversations. 
    • Ask your peers what makes them tick, what is their favorite movie character, what food they prefer.
  1. Consciously strengthen and unlock your empathy. 
    • Vivian expressed how Virtual Reality can be useful in helping people put themselves in another person’s shoes which is the basis of empathy. 
  2. Activate your inclusive mindset and do your best. 

To go further on these topics, Vivian recommended the book The Memo by Minda Harts, as well as Abraham Kendi’s work on antiracism. If you want to find out more about the work Vivian is doing, she has made many sources available, namely podcasts, books, videos, channels…. You can check her own Youtube channel, her LinkedIn,  websites https://vivalavive.com/  https://lead21.amplifydei.com/ and Apple Podcasts.

Thanks a lot for your interest! You can follow us on our Instagram, LinkedIn  and  Facebook. Remember to subscribe to the podcast from Spotify, Google Podcasts, Apple Podcasts and Captivate for more episodes on Joy Superpowers, to inspire you living a more joyful life. 

Further reading

60by60

A transformative journey about seizing the moment and celebrating life’s precious experiences   60by60 I turned 59 today and I’m beyond...

Help non-profit organizations with their fundraising

 

Are you involved in a non-profit organization? A charity, club or association for example? Do you know someone who is?

 

Is that organization interested in raising more funds?

 

The EQJOY card game is a fantastic product for a fundraising campaign.

 

 

Help us find EQJOY Brand Ambassadors

 

Do you know someone famous? Do you know someone who does? Do you think that famous person would like to positively impact children’s mental health by giving them the gift of emotional intelligence and have their personal brand associated with EQJOY?

 

Or…

 

Do you work for a sports team or know someone who does? Do you think that team could be interested in having that brand associated with EQJOY and with empowering children to develop their EQ?

 

Or…

 

Do you work for a company which owns a well-known brand or know someone who does? Do you think the company could be interested in having that brand associated with EQJOY and with empowering children to develop their EQ?

 

If so, click on the button below, tell us who you know and let’s discuss how to make this happen.

 

 

Help us empower even more kids develop their EQ


Are you, or do you know well, any of the following:

 

 

  • A parent of a 6 to 9 year old struggling with their emotions

  • A primary school teacher

  • A middle school teacher

  • A sports psychologist

  • A decision-maker at a museum

 

If so, are you, or do you think they would be, interested in participating in our R&D work and thereby help us bring the gift of emotional intelligence to even more children?

 

If so, click on the button below to find out more about how to get involved with EQJOY’s R&D projects.

 

 

Empower children’s EQ development

 

I ask you to donate to our charity EQJOY Co.

 


EQJOY is on a mission to empower children to develop their emotional intelligence through play. Find out more about EQJOY
here.

 


Your donations will be used to:

 

  • Give children in need packs of the EQJOY card game for free

  • Fund research and development of new EQ development tools

 


There are two paths to donations. For larger donations, click on the Champion Donor button below to find out more about the options. For smaller donations, click on the Donate Now button.

 

Help us spread joy to even more people


Through the Year of Joy community, we have a proven track record of empowering people to harvest more joy in their lives, especially those people struggling to find joy.

 

I ask you to help us give the gift of joy to people by inviting them to join the Year of Joy community to which we are currently offering free membership.

 

Share the link below with the people you know who could do with more joy in their lives.

 

DISCOVER THE JOYS OF BEING A MEMBER OF THE YEAR OF JOY COMMUNITY AND JOIN

 

 

It just might be the biggest gift you give them this year!


If you would like to invite a lot of people, you might be interested in being an official Year of Joy invite partner. Click on the button below to find out more.

 

 

Participate in an Insights Business Impact workshop for free

 

This gift is a special gift to my peers in the market research and insights sector. A sector which has given me so many gifts over the years. 

 

If you work in the sector, or are interested in doing so, I’m offering you the opportunity to participate in one of six free workshops I’ll be running on the topic of the ROI of Insights.

 

During this 3-hour workshop you’ll discover how to measure and demonstrate the business impact of Insights. 

 

You will leave the workshop with a clear understanding of how to measure the value Insights is contributing to the business, as well as how to craft a compelling story to demonstrate that value.

 

Participate in a Discover Your Recipe for Joy workshop for free

 

I’m offering you the opportunity to participate in one of six free workshops I’ll be running. 

 

During this 3-hour workshop you’ll discover the drivers of and the barriers to joy. You’ll be guided on a journey to craft your own Recipe for Joy and will leave the workshop with a plan for taking the next steps on your path to harvesting more joy in your life.

 

Receive a free Joy Superpower webinar for your organization

 

I’m giving away 24 Joy Superpower webinars for free.  

 

During the webinar I will share how through the Year of Joy initiative we were able to significantly boost people’s joy levels and I will lead the webinar attendees on a journey to discover how they can build their own joy muscles as well as bring more joy to the lives of others.