On the 10th episode of the Joy Superpowers series, we had the honor of hosting Erica Hornthal– known as the therapist who moves you and is a board-certified dance/movement therapist and licensed clinical professional counsellor. Erica is also...
Did you know that throughout history, music and dance have been used consistently as tools for healing and health (refers to as arts health) similar to the way that pharmacology and therapies are used today? Dance has also been used as a form of...
