The Art and Science of Joy

Our mission is to inspire and empower you to find more joy in your life

Your invitation to a Year of Joy

We joyfully invite you to join us for a Year of Joy.

Starting January 17th 2023, we will bring you 52 weeks of inspiration and activities to empower you to harvest more joy in your own life, as well as to bring more joy into the lives of others.

Yours joyfully,


Why The World Needs More Joy?

If you follow the media, you would be forgiven for thinking that the world is a bad place. The seeds of FEAR and NEGATIVITY are being sown everywhere. This fear and negativity shows up in people’s lives in many different ways and is having a huge negative impact on people’s emotional wellbeing.

The world is going through a period of great transformation for sure, and to cope with this change, people need to have OPTIMISM and POSITIVITY as driving forces in their lives and not fear nor negativity. By leading more joy-filled lives, not only are people able to do more good for themselves, but also have a foundation upon which they can do more good for others as well as for the planet.

The Recipe For A Joy-Filled Life

We believe that the foundation for living a joy-filled life is built on taking care of our own emotional, mental, physical wellbeing. And, as we humans are social animals, we need to genuinely belong to take our joy to the next level..

Having a positive impact on others and on the planet through our thoughts, words and actions brings even meaning and joy our lives. And as life is short, we believe it’s important not to take things too seriously, but to have fun and enjoy this journey called life!

Wellbeing, belonging, positive impact and fun: 4 simple, yet powerful ingredients to help you live a joy-filled life.

What is Your Joy-Cocktail?

Everyone is on their own joy journey and can use these 12 ingredients to build the joy-cocktail which works best for them. Our mission is to give you the inspiration to play with these ingredients and empower you to fill your own cup with joy.

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