Joy Superpowers – Episode 21 – Walking

Podcast Recap

In the 21st episode, we discuss the topic of walking together with writer and transformational speaker Glenn Berkenkamp! Glenn is a former bodybuilder and competition judge for Mr. USA and the U.S. National Championships, and now he is a writer, transformational speaker, and a self-described “student of self and soul”. You’ll find him and his book Walking with Glenn Berkenkamp through his website: https://www.livingthehighestyou.com/

With him, we discussed his personal relationship and journey with walking, its benefits as well as the many ways one can use it and see it.

Glenn is such an uplifting spirit to listen to, so if the weather is nice, grab yourself your favorite trainers, get out and listen to us discuss this topic while taking a nice and refreshing walk!

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The Art and Science of Joy host

Andrew Cannon

Andrew has spent his career building a deep understanding of people’s values, attitudes and behaviors in order to help business people make better decisions. Over the last few years, Andrew has used this knowledge and his research skills to deep-dive into the art and science of joy.
Andrew’s journey in business has taught him many lessons about leadership; about the importance of purpose and people, as well as profits, and about the role joy can play in companies to elevate both personal and business success.