In the 21st episode, we discuss the topic of walking together with writer and transformational speaker Glenn Berkenkamp! Glenn is a former bodybuilder and competition judge for Mr. USA and the U.S. National Championships, and now he is a writer, transformational speaker, and a self-described “student of self and soul”. You’ll find him and his book Walking with Glenn Berkenkamp through his website: https://www.livingthehighestyou.com/
With him, we discussed his personal relationship and journey with walking, its benefits as well as the many ways one can use it and see it.
Glenn is such an uplifting spirit to listen to, so if the weather is nice, grab yourself your favorite trainers, get out and listen to us discuss this topic while taking a nice and refreshing walk!