The Quandrum Art of Joyful Living Series – Episode 5 – Karin Lilleberg

Podcast Recap

In episode 5 of the Quandrum Art of Joyful Living series, we are chatting with Karin Lilleberg, yoga teacher and spiritual seeker.

Karin talks about overcome addictive behaviours and healing. Karin shares words of wisdom from her own life experiences as well as her teachings, and explains how yoga can be a transformational force in our lives.

We hope you enjoyed listening to this episode of the Art and Science of Joy Podcast. If you’re seeking a bit more joy in your own life or seeking to bring some more joy to the lives of others then please subscribe to the podcast for more inspiration on living a joy-filled life.

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The Art and Science of Joy host

Andrew Cannon

Andrew has spent his career building a deep understanding of people’s values, attitudes and behaviors in order to help business people make better decisions. Over the last few years, Andrew has used this knowledge and his research skills to deep-dive into the art and science of joy.
Andrew’s journey in business has taught him many lessons about leadership; about the importance of purpose and people, as well as profits, and about the role joy can play in companies to elevate both personal and business success.