Joy Superpowers – Episode 20 – Selflessness

In the 20th episode of the Joy Superpowers podcast, I am joined by Richard Lui with the topic of selflessness. Richard is an award-winning news anchor and journalist at MSNBC and NBC News, as well as columnist, speaker, filmmaker and the author of an anti-self self-help book, “Enough About Me – The Unexpected Power of Selflessness” (2021). You can follow Richard on social media under the handle richardlui, or by visiting his website

During this episode, we are discussing topics such as:

– Different meanings of selflessness

– Practises for a more selfless life

– Inspiring stories of selflessness

About the podcast:

The Art and Science of Joy Podcast is all about inspiring people to live more joyfully, so if you’re seeking a bit more joy in your own life or seeking to bring some more joy to the lives of others then this podcast could well be for you! In our second podcast series, Joy Superpowers, we’ll be going through one superpower per week that you can use to live a more joy-filled life.

In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life.

Connect with us on Facebook, LinkedIn or Instagram at @theartandscienceofjoy as we continue to explore the Joy Superpowers and continue join the conversation. We’d love to hear your thoughts with the hashtag #joysuperpowers

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Further reading