On the 10th episode of the Joy Superpowers series, we had the honor of hosting Erica Hornthal– known as the therapist who moves you and is a board-certified dance/movement therapist and licensed clinical professional counsellor. Erica is also...
Did you know that throughout history, music and dance have been used consistently as tools for healing and health (refers to as arts health) similar to the way that pharmacology and therapies are used today? Dance has also been used as a form of...
On the 6th episode of the Joy Superpowers series, we had the honor of hosting Nick Elston– one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health. Nick is also a Transformational Speaking Coach...
We worry…, all of us. Life goes fast and we are busy being busy. We worry before speaking in front of more people, we worry when we experience uncertainty or when we do something new or unknown, we worry about our jobs, finances, or relationships...
On the third episode of the Joy Superpowers series, we had the honor of hosting Daman Philip- a certified senior professional Relationship coach and founder & CEO of The Life Experts. Daman helps individuals and couples in transforming their...
“Every conflict we face in life is rich with positive and negative potential. It can be a source of inspiration, enlightenment, learning, transformation, and growth-or rage, fear, shame, entrapment, and resistance. The choice is not up to our...