Our Mission

We are on a mission to inspire and empower people to live more joy-filled lives. Through a mix of tips and tricks, inspirational stories and hard facts, our aim is to empower people to make positive changes in their lives. So, if you’re seeking a bit more joy in your own life or seeking to bring some more joy to the lives of others then we could well be for you!

Meet the Team

Everyone at the Art and Science of Joy is passionate about bringing more joy into people’s lives and playing our part in positively impacting the future of humanity and the planet.

Are you passionate about joy? Would you like to work for us? Volunteer? Collaborate? If so, we’d love to hear from you!

Our Blog

Kindness and Joy with Mariah and

Random acts of kindness done joyfully have a far-reaching ripple effect. Have you recently witnessed something spectacular? Celebrate...

The Joy of Work

When you think of your work, what words come to mind? Fulfillment? Exhaustion? Stress? Challenge? Overwhelm? As you...